Yesterday my divorce papers arrived in the mail. Many of my friends would offer congratulations but the fact is that it made me a bit sad. Three divorces are still pretty substantial. Granted this one came with very good reasons but it still saddened me to read the papers. It has really made me start thinking about my life again. I guess for a while I was on automatic. I just let work and life push me along. Well the time has come to make some positive changes in my life. I've already cut most of the people out that were dragging me down but my life needs more tweaking.That being said I want to tackle something that I've battled for years and years. I want to lose weight. I'm allowing myself this final weekend but starting Monday I'm going to actively diet and exercise. I want to get out and door more things without getting a back ache or feeling tired. It's time to get that elliptical machine to going regularly and start eating healthier. I also need to eat more frequently. I have a tendency to get caught up in work and not eat until dinner. So I'm going to try smaller meals more frequently but still cutting back on some of the refined sugars and carbs.
So my friends starting Monday this blog will turn into a work in progress. I may post suggestions, if you want just click on the links and check the products out. It helps you and it helps me.
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